The Relaxation Centre

Other Treatments

Other treatments available at the Relaxation Centre

In addition to our core treatments, independent practitioners at the Relaxation Centre also offer the following therapies. Please note that all enquiries and bookings for these sessions on the list below need to be made directly with the relevant independent practitioner on the telephone numbers provided.

Core Process Psychotherapy & Supervision

Alison Weller M.A., UKCP Reg
Tel: 01666 503529

Akhila Kuprat B.A.Oxon, Dip. IHM
www.akhila-kuprat.co.uk

Core process is a Buddhist influenced psychotherapy. It enables us to explore the present moment and how we ‘do’ ourselves so that we can work deeply with issues.

Holistic Therapy & Healing

Dr Sue Edgley MBBS, MRCGP, MRCPych
Tel: 01453 885707

Medical doctor, specialised in general practice & psychiatry. Now working from the heart, with counselling/psychotherapy, meditation and energywork to bring individuals (and groups) into a deeper connection with the True Self (ves).

Feldenkrais

Shelagh O'Neill PhD, MFG (UK)
Tel: 01736 365783

The Feldenkrais Method helps bring relief to movement-related injuries by treating not only the damaged body tissue, but also the patient’s perception of the injury. It is also used to help us better understand the way we move.

Craniosacral Therapy

Dominique Ker CSTA ABTA
Tel: 0117 968 6030

The principle behind CST is of gentle manipulation of the bones of the head and spine and the way cerebrospinal fluid flows; it can help ease back pain and relieve stress.

Alexander Technique

Anita Bennet MSTAT, BA, WSI
Tel: 0117 942 4232

This technique helps train you to overcome both physical behaviours and ways of thinking that have become ingrained by habit, and can prove useful with improving poor posture.

Pilates

Joyce Tyson BA, ITEC, AMT, BCP.
Tel: 0117 902 4603
www.walktallpilates.co.uk

Pilates works the deeper muscles, mobilising joints, easing stress, aches and pains, improving posture, flexibility and strength - especially the back and abdominals. Slow, controlled movements give longer term results. Suitable for everyone.

Emotional Freedom Technique

Karen Bell MA, MSc, EFT Level 3.
Tel: 0117 969 9088
www.calm2day.com

EFT has proven successful in improving all kinds of emotional, health and performance issues. It is a rapid and effective method of bringing about change and often works where nothing else will.

Psychic Readings

Samantha Forrest BA, MA, PGCE.
Tel: 0117 373 2358

Samantha Forrest offers direct, friendly and practical guidance, bringing greater clarity and insight into current life situations. The information enables you to move forward with increased confidence, empowered to make your own decisions and inspired to realise your potential.

Life Coaching

Anne Miller B.Ed, ICF ACC.
Tel: 0117 973 6529
www.annemiller-lifecoach.co.uk

Life Coaching helps us gain Clarity and Confidence, empowering us to move forward, making choices that will lead us to an effective, balanced and fulfilled life. Life Coaching is confidential, non-judgemental and non-advisory.

Creative Therapy

Melanie Wright PGDip HPC Reg.
Tel: 07720 708854
www.melaniewright.org.uk

Using discussion and creative methods (art, visualization, story) that are relevant to each individual - to help explore thoughts, emotions, dreams and relationships. For adults, children and teenagers.

PSYCH-K ®

Liz Artingstall BSc(Hons), AAMET, Advanced Psych-K Facilitator
Tel: 01275 392241
www.psych-kbristol.co.uk

PSYCH-K works directly with your unconscious beliefs to change patterns in your life quickly and effectively. It can help you clear major mental, physical and emotional hurdles in just 4 or 5 sessions and can dramatically accelerate your personal growth and healing.

Hypnotherapy

Catherine Smart MNCH(Lic)
Tel: 07964 991689

Hypnotherapy can help you to overcome many problems by using a trance-like state, which brings together the conscious and subconscious minds to work in harmony. It is relaxing, pleasant and very effective.

Positive Meditation

Mark Dunn
Tel: 07772 286209
www.positivemeditation.com

Positive Meditation combines inquiry and meditation techniques. You will learn a powerful life skill, which you can use to liberate yourself from anger, addiction, sadness, stress, worry or depression thus allowing you to lead a more joyful and creative life.

All enquiries and bookings for these treatments need to be made directly with the relevant independent practitioner on the telephone numbers provided.